Struggling with bloating, constipation, or stubborn weight gain in perimenopause? Your gut health could be the key to feeling like yourself again.

Tired of bloating, constipation, and stubborn weight gain that won’t budge—no matter what you try?

Perimenopause changes everything, and your gut is at the center of it all. When hormones shift, digestion slows, and your body feels out of sync, it’s frustrating, exhausting, and unpredictable.

But you don’t have to live like this.

The key to feeling better starts with your gut. Once you support it the right way, digestion, energy, and even shifts in weight start to feel more manageable.

JOIN THE GUT HEALTH ACADEMY TODAY!

Tired of bloating, constipation, and stubborn weight gain that won’t budge—no matter what you try?

Perimenopause changes everything, and your gut is at the center of it all. When hormones shift, digestion slows, and your body feels out of sync, it’s frustrating, exhausting, and unpredictable.

But you don’t have to live like this.

The key to feeling better starts with your gut. Once you support it the right way, digestion, energy, and even shifts in weight start to feel more manageable.

JOIN THE GUT HEALTH ACADEMY TODAY!

When your gut is out of balance, everything feels off. 

Your energy plummets. Stress takes over. Your mood dips. And your digestion? Sluggish, bloated, and completely unpredictable. And it doesn’t stop there. Stubborn weight around your middle, disrupted sleep, and feeling uncomfortable in your own skin—it’s all connected.

I see this all the time. Women cutting out food after food, trying restrictive diets, and still struggling to feel better.

But here’s the truth: jumping from one quick fix to the next won’t get you there. The day you finally get to the root cause of your bloating and sluggish digestion—and learn how to nourish your gut with confidence—That’s the day everything changes.

Nic has worked with...

A simple, science-backed strategy isn't just the best way—it's the only way to feel like yourself again. 

Finally feel comfortable, confident, and back in control of your body.

Your gut isn’t just about digestion—it’s the missing link between your hormones, metabolism, energy, and overall well-being. And when perimenopause already feels like a rollercoaster, the last thing you need is another quick fix that doesn’t work long term.

That’s why, inside The Gut Health Academy, we don’t do restrictive diets or complicated routines.

Instead, we focus on getting to the root cause of bloating, sluggish digestion, and stubborn weight gain by nurturing your gut and building simple habits that actually stick—no matter how busy life gets.

When you know exactly what your gut needs, digestion improves, energy returns, and your body starts working with you again.

I'M READY TO START

You shouldn't have to live with bloating, discomfort, and feeling out of sync with your body.

Yet, nearly half of Australians struggle with gut symptoms every year—and in perimenopause, these issues can feel even more frustrating. It’s not just your digestion that’s affected, but your energy, metabolism, confidence, and overall wellbeing.

The truth is, your gut plays a major role in how you feel every day—from digestion and weight balance to mood, stress, and even hormone regulation. And when you support it, everything starts to shift.

Most Happy Gut Method clients notice major changes in bloating, digestion, energy, and overall wellbeing in just one to two weeks.

Imagine what’s possible for you.

Nourishing your gut isn't about restriction—it's about regaining trust in your body.

It’s about making choices that support your gut, hormones, and metabolism—without stress or second-guessing every meal.

It’s about listening to what your body needs, especially as it changes in perimenopause, and giving it the nourishment it deserves.

And it’s about building simple, sustainable habits that actually work—so you can feel good in your body again.

If you’ve lost confidence in your food choices and just want to feel comfortable, in control, and at ease with food again—you’re in the right place.

I’m here to guide you every step of the way.

I'M READY TO START

You don’t have to put up with bloating, constipation, and weight shifts forever. 

A simple, science-backed plan makes gut health easier than you ever imagined—while supporting your hormones too!

"Since joining The Gut Health Academy, I feel more comfortable, happy, and full of energy! My bloating is finally under control, I’m more regular, and I’m eating a wider variety of foods without constantly feeling uncomfortable. For the first time in a long time, I actually feel like my body is working properly. I’m SO happy I found this method!"

Gut Health Academy Member

Become a

Member of the Gut  Health 

Academy Today!

ENROL TODAY

Living without gut symptoms doesn't have to be hard or time consuming. All you need is an evidence-based plan and a routine that works for you!

"I joined The Gut Health Academy as a Founding Member and since then I have never felt so happy and energetic! I have got my gut foundations in check, I'm finally having regular bowel movements, and I am eating much more variety than I ever thought I could. I am sooo happy I found this method!"

Gut Health Academy Member

So, here’s the real question...

 

When your gut is out of balance, everything feels off. Your energy plummets. Stress takes over. Your weight shifts. And your digestion? Completely unpredictable. How can you expect to feel comfortable and get your gut (and body) back on track - without a simple, science-backed plan?

Join The Gut Health Academy today and take back control of your gut, hormones, and wellbeing - so you can finally feel comfortable and confident again!

ENROL TODAY

Introducing, The Gut Health Academy

The Gut Health Academy is your ultimate gut health hub—a science-backed membership designed to help you take back control of your gut, hormones, and energy in perimenopause. I’ll guide you through my simple, proven strategy to beat bloating, ease constipation, support metabolism, and finally feel comfortable and confident in your body again.

🎥 Take a quick peek inside the members’ area and see how easy it is to get started!

Count Me In!
 

What to expect inside The Gut Health Academy

I created The Gut Health Academy for women in perimenopause who don’t have time for complicated, time-consuming programs—but still want real results. Everything inside is designed to fit into your routine, not add to your mental load.

  • Short, sharp lessons you can listen to like a podcast—even on your commute.
  • Content in different formats to match your learning style. 
  • Simple, practical strategies to ease bloating, improve digestion, and support your hormones—without the overwhelm.

Because feeling better shouldn’t feel like another thing on your to-do list.

Get Started Today!

The Gut Health Academy is for you if you're ready to...

  • Beat the bloat for good and finally feel comfortable in your body.
  • Regain your energy and wake up feeling like yourself again.
  • Ease stress, improve digestion and support your mental wellbeing.
  • Achieve a healthy, sustainable weight—without restriction or guesswork.

If you’re tired of struggling with bloating, sluggish digestion, and stubborn weight shifts in perimenopause, and you’re ready for a simple, science-backed solution, The Gut Health Academy is here to guide you.

I'M READY!

What's included inside The Gut Health Academy:

When you join The Gut Health Academy, you’ll get instant access to our exclusive membership hub, PLUS our signature Happy Gut Method—a step-by-step, science-backed plan designed to help women in perimenopause overcome bloating, ease constipation, support hormone balance, and finally feel comfortable in their bodies again.

Here’s everything you get inside:

Private Gut Health Academy Community – A safe, supportive space to connect, share, and get encouragement from like-minded women.

 

Monthly Gut Health Masterclass – Deep-dive training on everything you need to ease bloating, improve digestion, and support your hormones, so you can feel comfortable, energised, and in control—without the confusion!

LIVE Monthly Q&A Group Coaching Calls – Pre-submit your gut health questions and catch the replay if you can’t make it live.

The Gut Health Recipe Vault – Includes meal plans, shopping lists, and recipes updated monthly to keep your meals gut-friendly and delicious.

Exclusive Gut Health Resource Library – Access to downloadable guides and factsheets on the latest gut health HOT topics.

FREE Access to Our Signature Gut Health Program, The Happy Gut Method – Your step-by-step roadmap to easing bloating, improving digestion, and supporting hormone balance—so you can finally feel comfortable in your body again.

 

Count Me In!

Join today and get FREE access to our 3-step 'HAPPY GUT METHOD' Your science-backed plan to ease bloating, support hormone balance, and restore your gut health for life!

MODULE 1

REVIEW

Uncover the root cause of your bloating, sluggish digestion, and gut discomfort using our FLIP strategy:

  • Food & Fibre – Are you feeding your gut what it needs?
  • Lifestyle & Lifestage – Stress, hormones, sleep, and movement all impact digestion—especially in perimenopause.
  • Intolerances – Identify potential triggers without unnecessary restriction.
  • Eating Patterns – How, when, and how fast you eat matters just as much as what you eat!

MODULE 2

REBUILD

Lay the foundation for a healthy, resilient gut with science-backed nutrition and supportive habits tailored for perimenopause.

  • Start making gut-loving choices with confidence—no more second-guessing every meal.
  • Build sustainable, gut-healthy habits that fit into your life—without stress or restriction.
  • Get the tools to restore gut balance and support hormone health for the long term.

MODULE 3

REFINE

Fine-tune your gut health with key boosters to support digestion, hormone balance, and long-term wellbeing.

  • Learn how to use prebiotics, probiotics & gut-supporting supplements effectively—without wasting time or money.
  • Refine your simple, science-backed plan so you can maintain gut health through every stage of perimenopause and beyond.
  • Set achievable gut health goals so you can stay comfortable, energised, and in control—for life.

A $997 Value—Yours FREE When You Join Today!

The Happy Gut Method is the ONLY science-backed approach designed to help you overcome bloating, ease constipation, support hormone balance, and finally feel comfortable in your body again—and it’s included free inside The Gut Health Academy!

Let's Do This!

Oh, and here’s a small bonus!

When you join the annual membership, you’ll get two months free—giving you even more time to ease bloating, improve digestion, and support your hormones so you can feel comfortable, confident, and in control for the long term.

Join the Annual Membership & Get These TWO BONUS Gut Health Nutrition Guides!

Take the guesswork out of gut-healthy eating with these exclusive resources, designed to make nourishing your gut simple and stress-free.

  • 📖 25 of Our Favourite Gut-Healthy Recipes
    A structured guide with easy, delicious meals to support your gut health—so you never have to wonder what to eat.
  • 📖 A Busy Person’s Guide to Staying Healthy
    Learn how to build a gut-friendly meal, mix & match the perfect snack, eat mindfully, and manage your energy, weight, and mental health—even when life gets hectic!

 💫 Join The Gut Health Academy with an annual membership and these time-saving guides are yours—FREE!

Count Me In!

You're in exactly the right place if you're ready to:

  • Stop feeling bloated, uncomfortable, and just plain yuck—and start feeling in control of your body.
  • Get to the root cause of your bloating, constipation, and sluggish digestion—so you can fix them for good.
  • Feel energised, less stressed, and more like yourself every day.
  • Support a healthy weight naturally—without restriction, frustration, or extreme measures.
Let's Do It!

Hi, I'm Nic

I know what it’s like to feel exhausted, bloated, and completely out of sync with your body. 

Before becoming a dietitian, I worked in a high-stress corporate environment—constantly dealing with gut issues, energy crashes, and feeling uncomfortable in my own skin. 

After seeing so many women around me struggling too, I knew something had to change. I retrained as a dietitian, and as I implemented everything I was learning, my gut transformed—from painful, sluggish, and unpredictable to comfortable, regular and happy in just a few short weeks.

The biggest surprise? I felt calmer, less stressed, and finally in control of my body again.

Fast forward eleven years, and together with my team of gut health dietitians, we’ve conducted over 40,000 gut health consults, helping women just like you navigate perimenopause, restore gut balance, and feel like themselves again.

Let me show you that nourishing and nurturing your gut doesn’t have to be complicated or time-consuming.

I’m here to help. 🫶

Count Me In!

Nicole is a regular contributor to morning television, has been featured in Body and Soul Magazine and The Australian Financial Review, and has worked with gut health clients around the globe to improve their gut health confidence while eating the food they love. 

Nicole is a trusted gut health expert, regularly appearing on morning television and featured in Body and Soul Magazine and The Australian Financial Review. She has worked with clients around the world, helping them take control of their gut health, feel confident in their bodies, and enjoy the foods they love—without fear or restriction.

Why can't I just do this myself?

The biggest mistake people make when trying to fix their gut health? Thinking the 'do-it-yourself' route is faster, easier, or cheaper.

But what they don’t realise is:

1️⃣ Trial and error takes time—and often leaves you feeling frustrated, stuck, and still bloated.

2️⃣ Mistakes can be costly—not just financially, but in lost confidence and wasted effort.

3️⃣ Gut health misinformation is everywhere—influencers will gladly take your money, but they don’t have the science (or a ‘cancel anytime’ policy!).

So, what happens next? Most people eventually say, “Okay, can you just fix it for me?” And that’s possible—you could see an Accredited Dietitian for 1:1 support at $600 - $1,200 per month (if they’re good!).

But if you’re like me, you want access to the best gut health methods, without the risk or high cost.

The only real solution? Master them yourself and take back control.

This is your chance to learn from me and fast-track your gut health journey—so you can finally beat bloating, improve digestion, and support your hormones in as little time as possible.

And you don’t have to do it alone—inside The Gut Health Academy, you’ll master my entire Happy Gut Method and get access to everything you need for just $37/month—or pay annually and save!

I'm Ready

Let's Get Started!

Master simple, science-backed gut health strategies to beat bloating, improve digestion, support your hormones, and regain your energy—all for just $37 per month or pay annually and save!

Join now and take control of your gut health—so you can finally feel like yourself again.

Monthly Membership

$37 monthly

Billed Monthly

  • Access to the signature Happy Gut Method training program

  • LIVE Q&A sessions with me—your gut health coach

  • Access to ALL Gut Health Masterclasses

  • Gut Health Recipe Vault with new recipes each month

  • Gut Health Meal Plans & Resources

  • Access to our Exclusive Gut Health Community

BUY NOW

Annual Membership

$370 annually

Billed Annually (Best Value!)

  • Access to the signature Happy Gut Method training program

  • LIVE Q&A sessions with me—your gut health coach

  • Access to ALL Gut Health Masterclasses

  • Gut Health Recipe Vault with new recipes each month

  • Gut Health Meal Plans & Resources

  • Access to our Exclusive Gut Health Community

  • BONUS: 2 FREE Gut Health Guides

  • 2 FREE months of The Gut Health Academy Membership

BUY NOW

Try The Gut Health Academy—Risk-Free!

Join The Gut Health Academy with confidence, backed by our ‘Cancel Anytime’ Guarantee.

We’re here to support your gut health journey, not lock you into something that doesn’t feel right. No hidden fees. No complicated terms. No stress. Just simple, science-backed support to help you feel your best. If it’s not the right fit, you can cancel anytime.

*Note: Initial payments are non-refundable, but you can cancel anytime, and your membership will not renew.

Got Questions?

Let me answer them for you!

Ready to feel more comfortable, support your gut and hormones, and finally ditch the DIY struggle?

Join The Gut Health Academy Today!