About Bookings Blog Store The Gut Health Academy Contact FAQS

What are probiotic supplements – and are they necessary?

blog gut health probiotic

We wrote this article for the Royal Australian College of General Practitioners to break down the research around probiotics and help GPs decide whether they should prescribe them to their patients or simply recommend fermented foods.

Read it here

 

Stay connected with news and updates!

Join our Free Monthly Newsletter to receive the latest news and updates from our team.

Categories

#dessert #foodformood #guthealth #mentalhealth #mood #recipe #selfcare #snacks #womenshealth 30 plants in 7 days ageing alcohol beans berries bloating blog blue zones caffeine cauliflower chickpeas chocolate christmas chrononutrition circadian diet coffee constipation convenience dairy diabetes dietician dietitian digestive symptoms dinner easy meals endo endometriosis energy estrobolome farting fibre fodmap fodmap diet fodmap recipes food and mood food chemical intolerance food intolerance foodmood gluten granola gut gut friendly foods gut health gut recipe gut symptoms guthealthdietitian habits hormone health hormones hydration ibd ibs immunity inflammation iron lectins legumes; lentils lunch meal ideas meal plan meal prep mediterrranean diet menopause mens health menstrual cycle menstruation mental health mindful eating mood boosting foods movember pcos perimenopause pesto plant protein plant-based polyphenols prebiotic probiotic protein recipe recipes salad sibo snack soup stomach ache stomach pain stress time-restricted eating tofu vegan walnut pesto weight management womens health