The Gut Health Dietitian

Plan B Meal Ideas

Sometimes Plan A doesn't go as planned, which is when Plan B meals come in handy! These kinds of...

Rainbow Pulse Salad

This is a GHD all-time gut-loving favourite! Easy to throw together and lasts well in the fridge...

Help! I’ve Gone Vegan but I Can’t Stop Farting

Whether you’ve decided to go fully vegan or made the shift towards adopting a more...

The Lowdown on Lectins - What You Need to Know

'Lectin-Free' has become the new 'Gluten-free', but with less science and less associated facts.

...

Easy Bean Tacos

Makes 6 mini tacos

5 plant points

Ingredients

Learn to Love Legumes... Here's Why.

Legumes: You’ve probably heard of them before, but do you know what they are? Most...

Blog