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Super Quick Plan B Lentil Bolognese

Made with items that you can keep stocked in your pantry, this lentil bolognese is the perfect Plan ...

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Indian-inspired red lentil dahl

Ā Serves 6

Ingredients:

  • 2 cups brown rice
  • 2 tbsp extra virgin olive oil (EVOO)
  • 1Ā largeĀ brown on
  • ...
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The Lowdown on Lectins - What You Need to Know

'Lectin-Free' has become the new 'Gluten-free', but with less science and less associated facts.

Le...

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Learn to Love Legumes... Here's Why.

Legumes: Youā€™ve probably heard of them before, but do you know what they are? Most importantly, do y...

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