The Gut Health Dietitian

Building a Plant-based Plate

Confused on how to cook tofu? We've got you covered! Healthy eating with plant-proteins doesn't...

The Lowdown on Lectins - What You Need to Know

'Lectin-Free' has become the new 'Gluten-free', but with less science and less associated facts.

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Learn to Love Legumes... Here's Why.

Legumes: You’ve probably heard of them before, but do you know what they are? Most...

The Gut Health Dietitian Signature Granola

Granola hasn’t always had the best reputation when it comes to being healthy! But this...

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