The Gut Health Dietitian

Vegan Walnut Pesto

Our vegan walnut pesto is rich in mood-boosting and gut-friendly ingredients. It's perfect...

Roasted cauliflower & potato soup

The perfect soup recipe for a cold winter’s day, bursting with gut-healthy prebiotic foods...

Winter Warmer Vegetable Root Salad

You don't need to avoid salads in winter, you just need to adapt them! Try our delicious winter...

Rainbow Pulse Salad

This is a GHD all-time gut-loving favourite! Easy to throw together and lasts well in the fridge...

Building a Plant-based Plate

Confused on how to cook tofu? We've got you covered! Healthy eating with plant-proteins doesn't...

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